CalmSpace
What this video is about
Breathe together is the shared breathing feature in CalmSpace.ai. You host a session, share a link, and up to 6 people breathe to one shared start time from wherever they are: a partner in another city, a parent far away, a friend before a hard day. Bliss can guide everyone with her voice, in sync on every device.
There are five rhythms: Calm (4 in, 6 out), Resonant (5.5 in, 5.5 out), Sigh (in, a little more, long out), Box (4-4-4-4) and Sleep (4-7-8). Rounds last 1, 3, 5 or 10 minutes. A weekly circle keeps the same link at the same day and time and starts by itself.
What happens in the video
- Share the link; invitees join from a browser with no account.
- One shared start time, one rhythm, Bliss guiding by voice if you like.
- A reaction after the round, and "Breathe again" with the same people.
Go further
The guide behind this video: Breathe together. To try it with Bliss, sign up free at app.calmspace.ai or get the iPhone app. CalmSpace.ai is a calm app, not a medical service; if you are in crisis, the app shows the crisis line for your country.
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