CalmSpace
What this video is about
Sleep in CalmSpace.ai has a few quiet parts. Sleep stories, in English and Spanish, read by Bliss and playing with the screen locked. 25 sleep sounds you can mix, up to four at once, plus 10 ready-made mixes, with a timer that fades out. Bedtime with Bliss: a short talk to let go of the day, then calm music.
In the morning there is Wake gently, an alarm with a soft chime, and after a short night Bliss offers to move tonight's wind-down reminder earlier. Your sleep data stays on your iPhone. The sleep page has the full list, and the wind-down routine guide is a good place to start.
What happens in the video
- A sleep story in Bliss's voice.
- Sleep sounds and mixes with a timer that fades.
- Wake gently in the morning.
Go further
The guide behind this video: Sleep in CalmSpace.ai. To try it with Bliss, sign up free at app.calmspace.ai or get the iPhone app. CalmSpace.ai is a calm app, not a medical service; if you are in crisis, the app shows the crisis line for your country.
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